Winter Golf Protection Tips
Very suitable for a sunny winter day to play golf with your best golf clubs (callaway x-22 irons)to dreary winter and make the emotional relief, but you do need extra winter golf protection, or easily to say is the tips to protect some bad thins occur, such as physical injury, damage and other unforeseen circumstances the golf club.
In the cold winter, golfer must first do is to keep warm, choose a warm, windproof, waterproof, lightweight jacket. Generally, the golf course is more open, the subject of particularly warm coat against the cold wind is necessary for a golfer. Of course, you also need a thin scarf, a wool cap, a pair of thick gloves, what can not be as long as the grace not to temperature.
Second is to do warm-up exercise. When taking golf clubs out in the winter, before you have a play with your golf clubs (callaway ft-iq driver), it is important for you to do some warm-up exercise. You need to make adequate stretching and place, run and other warm-up preparation; preparation time is longer than in the other seasons, but you can increase range of motion. Recommended warm-up time is 15 minutes. In addition, winter is the most easily damage season of the golf clubs, frequently fly out of the case head broken. So we must attach great importance to the maintenance of the golf club, try not to practice the green edge of the split shot or bunker.
In addition, the basic focus on golf issues notes:
★ Hands grip force should be balanced, if only swing with one hand will cause the muscles around the spine imbalance, which is detrimental to the health of the neck and back.
★ Do not grip too tight grip, otherwise it will be easily associated with muscle fatigue. Just the right grip strength can speed up the club head speed and reduce the physical waste.
★ Do not drink when thirsty, cold drinks, detente should stop drinking warm water after exercise.
★ Do not kick the ball immediately after the stop and rest. Movement will stop when the muscle tension pain, this time in order to accelerate back to normal bodily functions, should be about 5 minutes walk to ease the nerve muscle tension, while easing the joints, and massage muscles.
★ Do not immediately wash cold bath, especially with poor cardiovascular function should pay more attention.
Very suitable for a sunny winter day to play golf with your best golf clubs (callaway x-22 irons)to dreary winter and make the emotional relief, but you do need extra winter golf protection, or easily to say is the tips to protect some bad thins occur, such as physical injury, damage and other unforeseen circumstances the golf club.
In the cold winter, golfer must first do is to keep warm, choose a warm, windproof, waterproof, lightweight jacket. Generally, the golf course is more open, the subject of particularly warm coat against the cold wind is necessary for a golfer. Of course, you also need a thin scarf, a wool cap, a pair of thick gloves, what can not be as long as the grace not to temperature.
Second is to do warm-up exercise. When taking golf clubs out in the winter, before you have a play with your golf clubs (callaway ft-iq driver), it is important for you to do some warm-up exercise. You need to make adequate stretching and place, run and other warm-up preparation; preparation time is longer than in the other seasons, but you can increase range of motion. Recommended warm-up time is 15 minutes. In addition, winter is the most easily damage season of the golf clubs, frequently fly out of the case head broken. So we must attach great importance to the maintenance of the golf club, try not to practice the green edge of the split shot or bunker.
In addition, the basic focus on golf issues notes:
★ Hands grip force should be balanced, if only swing with one hand will cause the muscles around the spine imbalance, which is detrimental to the health of the neck and back.
★ Do not grip too tight grip, otherwise it will be easily associated with muscle fatigue. Just the right grip strength can speed up the club head speed and reduce the physical waste.
★ Do not drink when thirsty, cold drinks, detente should stop drinking warm water after exercise.
★ Do not kick the ball immediately after the stop and rest. Movement will stop when the muscle tension pain, this time in order to accelerate back to normal bodily functions, should be about 5 minutes walk to ease the nerve muscle tension, while easing the joints, and massage muscles.
★ Do not immediately wash cold bath, especially with poor cardiovascular function should pay more attention.
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